Khapli Atta (Emmer Wheat Flour) – Stone Ground High Fiber Atta | 10on10 Foods

Experience the goodness of ancient grains with 10on10 Foods Khapli Atta, made from premium Emmer wheat and traditionally stone ground to retain natural nutrition.

Perfect for soft rotis, wholesome parathas, and healthy everyday meals.

Why Choose Our Khapli Atta?

✔ Made from authentic Emmer (Khapli) wheat
✔ Stone ground for better nutrient retention
✔ Naturally high in fiber (14.54g per 100g)
✔ Rich in plant protein (14.51g per 100g)
✔ No chemicals, no preservatives
✔ Unrefined and 100% natural

A smarter alternative to regular wheat atta for families who care about quality food

What Makes Khapli Atta Different?

Khapli wheat is an ancient grain variety known for:

• Higher fiber content
  
• Better protein profile
• Slower digestion
  
• Traditional earthy taste

Unlike modern hybrid wheat, Khapli Atta delivers wholesome nutrition with steady energy release.

Nutrition Per 100g

• Dietary Fiber – 14.54g
  
• Protein – 14.51g
  
• Naturally rich in minerals
  
• Whole grain carbohydrates

Higher fiber means better digestion and longer-lasting fullness.

Perfect For

• Soft chapatis & rotis
  
• Parathas
  
• Phulkas
  
• Everyday home cooking
  
• Healthy baking

Gives a slightly nutty, rustic flavor and soft texture when kneaded properly.

Stone Ground Advantage

Most commercial flours are roller milled at high speeds, which can reduce natural value.
Our stone grinding process helps:

• Preserve fiber
  
• Maintain natural oils
  
• Retain authentic taste
  
• Protect nutrients

That’s why our Khapli Atta tastes richer and feels more wholesome.

Who Is It Ideal For?

• Health-conscious families
  
• Fitness enthusiasts
  
• People looking for high-fiber wheat options
  
• Those who prefer traditional grain varieties

Note: Khapli Atta contains gluten but naturally lower than modern wheat varieties.

Available Pack Sizes

• 1kg – Trial & small households
  
• 2kg – Regular use
  
• 5kg – Family pack

Storage Instructions

Store in a cool, dry place.
Keep in an airtight container after opening to maintain freshness.

Why Buy Khapli Atta from 10on10 Foods?

• Carefully sourced Emmer wheat
  
• Traditional stone grinding
  
• Clean and honest processing
  
• Freshly packed
  
• No artificial additives

Bring home the nutrition of ancient wheat — naturally wholesome and full of taste.

Frequently Asked Questions (FAQs) – Khapli Atta

What is Khapli Atta?

Khapli Atta is flour made from ancient Emmer wheat. It is stone ground to retain natural fiber, protein, and minerals, making it a more wholesome alternative to regular wheat flour.

Is Khapli Atta gluten-free?

No, Khapli Atta is not gluten-free. However, it naturally contains lower gluten compared to modern wheat varieties and is often considered easier to digest.

What are the benefits of Khapli Atta?

Khapli Atta is high in fiber (14.54g per 100g) and protein (14.51g per 100g). It supports digestion, provides steady energy release, and helps you feel full for longer.

How is Khapli Atta different from regular wheat atta?

Khapli Atta is made from ancient Emmer wheat, while regular atta comes from hybrid wheat. Khapli wheat generally contains higher fiber and offers a richer, earthy taste.

Can I use Khapli Atta for daily rotis?

Yes, Khapli Atta is perfect for soft rotis, chapatis, parathas, and everyday home cooking.

Does Khapli Atta help with digestion?

Due to its higher fiber content, Khapli wheat atta may support smoother digestion when consumed as part of a balanced diet.

Is stone ground Khapli Atta better?

Stone grinding helps preserve the natural oils and nutrients of the grain, making the flour more wholesome compared to high-speed roller milling.

How should I store Khapli Atta?

Store in a cool, dry place. After opening, transfer to an airtight container to maintain freshness.