From Pakoras to Pancakes: Creative Ways to Use Besan Daily
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At 10on10Foods, we know besan (gram flour) is more than just a rainy-day pakora staple. Made from ground chana dal, 10on10Foods Besan is high in protein, naturally gluten-free, and packed with nutrients like iron, magnesium, and fibre.
Whether you're looking to eat healthier, go plant-based, or add variety to your meals, here are some creative ways to use besan daily—from traditional Indian snacks to modern, global-inspired recipes.
1. 🍛 The Classic: Pakoras with a Twist
Of course, pakoras are the OG besan recipe—but why not remix them?
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Try this: Make veggie pakoras using spinach, bottle gourd, onions, or even leftover rice.
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Healthier take: Bake or air-fry your pakoras using 10on10Foods Besan for the same crispy texture with less oil.
2. 🫓 Besan Chilla – The High-Protein Indian Pancake
A quick and wholesome breakfast made by mixing besan with chopped onions, tomatoes, chillies, and spices. Pour the batter like a pancake and cook on a tawa—done in under 10 minutes!
Upgrade tip: Add shredded paneer, tofu, or grated carrots for extra nutrition.
3. 🍲 Besan Soup – Light, Warm, and Filling
Not many know that besan can be used to make a delicious Gujarati kadhi-style soup. Thin, spiced besan with turmeric and ginger makes a soothing, warm bowl—perfect for digestion and gut health.
Pro tip: Stir continuously while cooking to avoid lumps and get that smooth, silky texture.
4. 🥞 Savoury Besan Pancakes – A Global Spin
Give your breakfast a global makeover by using 10on10Foods Besan as a base for savoury pancakes. Mix besan with water, salt, herbs (like rosemary or thyme), and top with veggies like zucchini, spinach, or peppers.
Serve with: Avocado, hummus, or Greek yoghurt dip.
5. 🧆 Protein-Rich Cutlets or Tikkis
Besan works brilliantly as a binding agent. Use it in veggie cutlets, tikki patties, or even kebabs in place of breadcrumbs or maida. It's not only a healthier choice but also adds a mild nutty flavour.
Great for: Kids' tiffins, party snacks, or freezer-friendly meal prep.
Why Choose 10on10Foods Besan?
Our 10on10Foods Besan is:
✅ Made from premium-quality chana dal
✅ Finely ground for smooth batter and perfect texture
✅ High in plant-based protein and fibre
✅ Naturally gluten-free and preservative-free
✅ Ideal for both Indian and global recipes
Your bag of 10on10Foods Besan is more versatile than you think. From pakoras to pancakes, this humble ingredient can power your day with nutrition, taste, and endless variety.
So go ahead—open up that pantry, get creative, and make besan a part of your everyday cooking.