{"product_id":"oats-atta","title":"Oats Atta, Stone-Ground Wholegrain Oat Flour","description":"\u003cp\u003eMost people know oats as a breakfast bowl. Ground into a flour, the same grain quietly upgrades your roti. Our \u003cstrong\u003eOats Atta\u003c\/strong\u003e is \u003cstrong\u003estone-ground and milled only after you place your order\u003c\/strong\u003e, so the beta-glucan fibre and that soft, creamy character reach your kitchen alive. No chemicals, no additives, nothing sitting on a shelf for months.\u003c\/p\u003e\n\n\u003ch2\u003eWhy families switch to oats atta\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-glucan fibre.\u003c\/strong\u003e Oats are the best-known source of soluble beta-glucan, long associated with supporting healthy cholesterol. \u003ca href=\"https:\/\/10on10foods.com\/pages\/gut-health\"\u003eMore on gut health\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeeps you full.\u003c\/strong\u003e Slow-digesting fibre means fewer mid-morning raids on the biscuit tin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow GI, steady energy.\u003c\/strong\u003e A sensible everyday choice when you are watching your blood sugar. \u003ca href=\"https:\/\/10on10foods.com\/pages\/diabetes\"\u003eSee our diabetes picks\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft, mild and versatile.\u003c\/strong\u003e Oat flour is gentle in flavour, so it blends into rotis, pancakes and bakes without taking over.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eOur nutritionist Dr. Anju suggests blending oats atta at 30% with your usual atta for softer, higher-fibre rotis. Oats are naturally gluten free, but if you are celiac, please note they are commonly milled alongside wheat.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eSoft rotis and parathas, oats cheela and dosa batters, pancakes, cookies, muffins and healthy bakes. Oat flour has no gluten of its own, so knead with warm water or mix 50:50 with wheat atta for easier rolling.\u003c\/p\u003e\n\n\u003ch2\u003eVideo proof for complete trust\u003c\/h2\u003e\n\u003cp\u003eScan the QR code on your pack to watch your oats being stone-milled, grain to flour, with a timestamp. That is our promise: \u003cstrong\u003e100% trust, 100% nutrition, 100% freshness.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFSSAI licensed. ISO 22000:2018 certified. Freshly milled in Bengaluru. \u003cstrong\u003eFree shipping above Rs. 299.\u003c\/strong\u003e \u003ca href=\"https:\/\/10on10foods.com\/collections\/10on10-foods\"\u003eExplore all our stone-ground flours\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions about oats atta\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs oats atta gluten free?\u003c\/strong\u003e\u003cbr\u003eOats do not contain gluten themselves, but they are commonly grown and milled alongside wheat. If you are celiac, choose a certified gluten-free oat flour or try our jowar, ragi or multi millet atta.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs oats atta good for weight loss?\u003c\/strong\u003e\u003cbr\u003eIt is high in fibre and keeps you full for longer, which helps with portion control as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make roti with 100% oats atta?\u003c\/strong\u003e\u003cbr\u003eYou can, but the dough needs warm water and a rest. A 50:50 oats and wheat mix is easier and still gives you the fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else can I make with it?\u003c\/strong\u003e\u003cbr\u003eCheela, pancakes, cookies, muffins and thickening for soups and porridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store oats atta?\u003c\/strong\u003e\u003cbr\u003eAirtight, cool and dry, used within a few weeks. There are no preservatives, so freshness matters.\u003c\/p\u003e","brand":"10on10 Foods","offers":[{"title":"500 gm","offer_id":50409423765744,"sku":"OT500","price":152.25,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/4872\/8304\/files\/oats-atta-500g-front.png?v=1788868974","url":"https:\/\/10on10foods.com\/products\/oats-atta","provider":"10on10Foods","version":"1.0","type":"link"}